# DISC Abu Dhabi — full content for LLMs > DISC Abu Dhabi is an integrated physiotherapy, chiropractic, sports medicine and family medicine clinic at Sheikha Fatima Park in Al Bateen. Part of the DISC Group with sibling clinics in Dubai and Kuwait. ## Services ### Sports Medicine (https://abudhabi.disc-me.com/services/sports-and-physical-medicine) *Optimising performance, preventing injuries, and aiding recovery for athletes and active individuals.* Sports Medicine at DISC is consultant-led, integrated with physio, chiro and imaging under one roof. We treat professional athletes, recreational players and post-op patients — the workup, not the diagnosis, is what changes. **Patients can expect:** - 60-minute assessment with a sports medicine consultant - Objective testing: hands-on assessment, ultrasound, bloodwork when indicated - Written, milestone-based plan you leave with - Shared-chart integration with physio and chiro - Injury-prevention screening for return-to-sport **Conditions treated:** Acute Injuries; Overuse Injuries; Ligament and Tendon Injuries; Joint Pain and Instability; Muscle Imbalances; Concussions and Head Injuries; Performance Limitations; Post-Surgical Rehabilitation; Chronic Pain Syndromes; Tendon and Ligament Tears **Treatments offered:** Physical Assessments and Diagnostic Imaging; Ultrasound imaging for muscle tears, ligament sprains, and joint injuries; Blood tests to check for vitamins, minerals, and hormonal imbalances affecting performance; Platelet-Rich Plasma (PRP) Injections; Hyaluronic acid joint injection; Cortisone injection; Hip Block (therapeutic and diagnostic); Concussion and Head Injury Management; Fatigue and Recovery Management; Wellness Screening and Health Monitoring; Primary Illness Assessment for Athletes; Shockwave Therapy **Q: Do I need a referral?** A: No. You can book Sports Medicine directly. A referral may be required by some insurers (flagged in the booking portal). **Q: Will I need imaging on the first visit?** A: If clinically indicated, ultrasound can be performed in-clinic on the day. X-ray, DEXA and further imaging are available at our DISC Imaging Center next door. **Q: Is PRP or shockwave therapy covered by insurance?** A: Coverage varies by policy. We run eligibility before any procedure and provide a written quote if self-pay. Note: Sports Medicine services are available at our Al Bateen clinic. ### Physiotherapy (https://abudhabi.disc-me.com/services/physiotherapy) *Hands-on treatment and progressive loading to get you back to training, not just out of pain.* Our physiotherapy team works across acute injury, post-operative rehab and chronic MSK pain. Every plan is measurable, reviewed by our sports medicine consultants, and paired with VALD-guided strength progression so you leave when the numbers say you are ready, not when a session package runs out. **Patients can expect:** - 60-minute initial assessment - Manual therapy and hands-on treatment - VALD force-plate & biomechanics testing - Written, milestone-based plan - Shared-chart integration with sports medicine and chiro **Conditions treated:** ACL rehab (pre & post-op); Meniscus & knee injuries; Rotator cuff tears; Frozen shoulder; Low back pain & disc herniation; Sciatica & nerve pain; Ankle sprains (all grades); Achilles tendinopathy; Plantar fasciitis; Groin & hip injuries; Running biomechanics; Post-surgical rehabilitation **Treatments offered:** Manual therapy (joint mobilisation, soft tissue); Dry needling; Exercise therapy & strength progression; Return-to-sport testing; VALD ForceDecks & DynaMo; Shockwave therapy; Taping & bracing; Electrotherapy & laser (as indicated); Gait & running analysis **Q: How many sessions will I need?** A: Acute injuries typically 4–8 sessions across 6–8 weeks. Chronic cases longer. We give you a concrete estimate after assessment. **Q: Do I need a referral?** A: Not for self-pay. Some insurers require one — the booking portal flags this before you confirm. **Q: What should I wear?** A: Athletic wear you can demonstrate symptoms in. Shorts for lower-limb, vest/tank for shoulder/neck. Changing rooms at all clinics. ### Chiropractic & Osteopathy (https://abudhabi.disc-me.com/services/chiropractic-and-osteopathy) *Evidence-led spinal and joint care, alongside a multidisciplinary team.* Chiropractic and osteopathic care at DISC is fully integrated with physiotherapy, sports medicine and imaging. You get the manual therapy expertise you came for, plus the diagnostic rigour and rehabilitation follow-through of a multidisciplinary clinic, on a single shared chart. **Patients can expect:** - Thorough case history & neuromuscular exam - Imaging review (in-house when needed) - Evidence-based manual therapy - Rehab plan co-owned with physio - Clear re-assessment schedule **Conditions treated:** Low back & neck pain; Sciatica & disc-related pain; Cervicogenic & tension headaches; Postural dysfunction; Shoulder & mid-back pain; Sacroiliac (SI) joint pain; Sports-related spinal injuries; Pre & postnatal spinal care **Treatments offered:** Spinal adjustment (manipulation); Joint mobilisation; Soft tissue therapy; Dry needling; Instrument-assisted techniques (IASTM); Rehabilitation exercise prescription; Ergonomics & posture coaching **Q: Do you adjust every patient?** A: No. Manipulation is one tool. Plans are tailored; some patients never need high-velocity adjustments. **Q: Is chiropractic safe during pregnancy?** A: Yes, with practitioners trained in pre/postnatal care. Pelvic-floor physio is available alongside. **Q: Will I be told I need lifetime care?** A: No. We set measurable goals and a finite plan, with discharge when they are met. ### Massage Therapy (https://abudhabi.disc-me.com/services/massage-therapy) *Therapeutic and recovery-focused massage, prescribed as part of your plan.* Our massage therapists work alongside physios and chiros to support recovery, manage chronic muscular tension, and accelerate return to training. Sessions are outcome-oriented and coordinated with the rest of your care team. **Patients can expect:** - Brief intake & treatment plan - 60 or 90-minute session - Targeted to your presenting complaint - Integrated with physio / chiro notes - Home self-care guidance **Conditions treated:** Sports recovery; Muscular tension & tightness; Stress-related pain; Post-event recovery; Chronic postural strain **Treatments offered:** Deep-tissue massage; Sports & recovery massage; Myofascial release; Trigger-point therapy; Pre/post-event massage; Relaxation & stress-reduction **Q: Will insurance cover massage?** A: Therapeutic massage as part of a physio-prescribed plan is often covered. Stand-alone wellness massage is typically self-pay. The portal checks both. **Q: Can I book massage without a physio visit?** A: Yes, though we recommend starting with an assessment if you have an injury or chronic pain. ### Dynexus Gait Analysis (https://abudhabi.disc-me.com/services/dynexus-gait-analysis) *Objective running and walking biomechanics, with custom orthotic solutions.* Dynexus gait analysis turns movement into measurable data — video, force, and pressure — so plans target what is actually happening, not what it looks like. Ideal for runners, recurrent lower-limb injury, or anyone who feels something is off. **Patients can expect:** - High-speed video motion capture - Pressure-mat & force analysis - Detailed biomechanics report - Custom orthotic fabrication (if indicated) - Linked to physio plan for follow-up **Conditions treated:** Recurrent running injuries; Plantar fasciitis; Achilles tendinopathy; Shin splints; Knee pain (patellofemoral, ITB); Flat feet / over-pronation; Post-surgical return to running **Treatments offered:** Full gait assessment (video + force); Custom 3D-printed orthotics; Footwear guidance; Running technique coaching; Loading & progression plan **Q: Do I need orthotics after a gait analysis?** A: Often not. If biomechanics correct with technique or strength work, orthotics are unnecessary. **Q: How long does the session take?** A: Plan for 90 minutes including walking/running capture, analysis review and plan. ### Family, Lifestyle & Longevity Medicine (https://abudhabi.disc-me.com/services/family-lifestyle-longevity-medicine) *Preventative medicine focused on healthspan — bloodwork, body composition, and long-horizon plans.* Our Al Bateen longevity program is a consultant-led intake for patients who want to understand and act on their biomarkers. Expect a multi-hour first visit, a 12-month plan, and quarterly review. It is not a day-of-result wellness clinic. **Patients can expect:** - Multi-hour intake with consultant review - Full bloodwork, body composition, VO₂ max - Personalised 12-month plan with quarterly review - GLP-1 and HRT where clinically appropriate - Shared care with our MSK team **Conditions treated:** Preventative Health and Wellness; Chronic Disease Management; Fatigue and Energy Deficiency; Hormonal Imbalances; Metabolic Disorders; Digestive Disorders; Mental Health Concerns; Musculoskeletal Issues; Cardiovascular Health; Immune System Support; Anti-Aging and Longevity **Treatments offered:** NAD+ Infusions; Peptide Therapy; Nutritional and Lifestyle Coaching; Hormone Replacement Therapy; Vitamin and Mineral Infusions; Bloodwork & biomarker panels; Chronic Disease Management; Metabolic Optimisation Programs; Stress and Mental Health Management; Gut Health and Detox Programs; Anti-Aging and Regenerative Medicine **Q: What is a longevity assessment?** A: A multi-hour intake including bloodwork, body composition, VO₂ max, biomechanics and lifestyle review, with a personalised 12-month plan. **Q: Do you prescribe GLP-1 medications?** A: Yes, when clinically appropriate and supervised with bloodwork, body composition tracking and nutrition support. Note: Family, Lifestyle, and Longevity Medicine services are available at our Al Bateen clinic. ### Pain Psychology (https://abudhabi.disc-me.com/services/pain-psychology) *Evidence-based psychology for chronic pain, stress and injury-related distress.* Chronic pain is rarely just mechanical. Our psychology service works alongside physio and medicine to address the mind-body components — catastrophising, fear of movement, sleep, mood — that keep pain switched on after tissues have healed. **Patients can expect:** - Confidential 60-minute initial session - Coordinated notes with your medical team (with consent) - CBT / ACT-based approaches - Mindfulness & pacing strategies - Structured, time-limited plans **Conditions treated:** Chronic pain syndromes; Fibromyalgia; Persistent post-injury pain; Fear of movement (kinesiophobia); Return-to-sport anxiety; Sleep difficulties; Stress & burnout **Treatments offered:** Cognitive Behavioural Therapy (CBT); Acceptance & Commitment Therapy (ACT); Pain neuroscience education; Mindfulness-based stress reduction; Graded exposure for fear-avoidance **Q: Is this like seeing a therapist?** A: Similar training, but focused on pain, injury and performance. Sessions are structured and time-limited. **Q: Is it confidential from my physio?** A: Yes. We only share notes with your care team if you give explicit consent — it often helps, but it is your call. ### Women's Health (https://abudhabi.disc-me.com/services/women-s-health) *Specialised physiotherapy for pelvic health, pregnancy and postnatal recovery.* Our women's health physiotherapists are trained in pelvic floor, pre/postnatal care, and gynaecological rehabilitation — services that are under-provided and often shrugged off in general-practice settings. **Patients can expect:** - 60-minute initial assessment - Private, consent-led examination - Individualised pelvic floor program - Pregnancy-safe exercise prescription - Postnatal return-to-exercise plan **Conditions treated:** Pelvic floor dysfunction; Urinary incontinence; Prolapse; Pregnancy-related back & pelvic pain; Diastasis recti; Postnatal recovery; Caesarean & perineal scar care; Menopausal MSK & pelvic concerns **Treatments offered:** Internal & external pelvic floor assessment; Pelvic floor strengthening & downtraining; Biofeedback; Pregnancy-safe exercise; Diastasis rehabilitation; Scar tissue release; Return-to-running postnatal **Q: Is internal examination always needed?** A: No. It is offered, explained, and only done with your explicit consent. Many plans progress without one. **Q: When can I start postnatal physio?** A: Gentle assessment from 6 weeks post-vaginal or 8 weeks post-Caesarean. Earlier if cleared by your OB. ### Corporate Wellness (https://abudhabi.disc-me.com/services/corporate-wellness) *On-site and clinic-based wellness programs for Abu Dhabi employers.* From ergonomic screening and on-site physiotherapy to executive health assessments, DISC Corporate Wellness designs programs that actually get used — measurable, employee-friendly, and integrated with our full clinical service. **Patients can expect:** - Needs assessment & custom program design - On-site or in-clinic delivery - Confidential reporting to HR - Dashboards & outcomes tracking - Seamless upgrade to full DISC care **Conditions treated:** Workplace MSK injury prevention; Desk-worker posture & pain; Executive health optimisation; Return-to-work rehab; Team sports & fitness programs **Treatments offered:** Ergonomic assessments (on-site); Executive health check-ups; On-site physiotherapy; Injury-prevention workshops; Corporate longevity panels; Team fitness & nutrition programs **Q: Do you come on-site?** A: Yes — we regularly deliver ergonomic assessments and physio sessions in corporate offices across Abu Dhabi. **Q: How is billing handled?** A: Direct to the employer, per program or retainer. Individual employees can also upgrade to personal care on their own insurance. ## Clinics ### DISC Abu Dhabi (https://abudhabi.disc-me.com/clinics/abu-dhabi) Al Bateen · Abu Dhabi - Address: Sector W12 - Sheikha Fatima Park, Building 4, Al Bateen, Abu Dhabi, UAE - Hours: Mon–Sat · 9am–9pm (closed Sun) - Phone: +971 4 561 6870 · WhatsApp: +971 52 121 4295 - Parking: On-site covered parking validation (up to 2 hours). - Features: Physiotherapy; Chiropractic & osteopathy; Family, lifestyle & longevity medicine; Women's health & pelvic floor; Aesthetic wellness; Orthotics & prosthetics; Corporate wellness ## Payment Self-pay with itemised receipts for insurance reimbursement under outpatient benefits. ## Clinical team (15) - **Ahmad Baker** — Physiotherapist. Languages: EN. Ahmad Baker is a DOH-licensed physiotherapist with over a decade of experience in diverse healthcare settings. Passionate about helping patients regain mobility and live pain-free, he specializes in comprehensive assessments, personalized treatment planning, and effective rehabilitation strategies using a variety of therapeutic techniques. - **Elyssa Abou Jamra** — Physiotherapist. Languages: EN. Elyssa is a skilled physiotherapist from Lebanon specializing in musculoskeletal rehabilitation. She has experience working with a diverse range of patients, including those with chronic pain. Elyssa is passionate about developing personalized treatment plans tailored to each patient's specific needs. - **Jamie Gonzales** — Physiotherapist. Languages: EN. Jamie Gonzales is a highly experienced Physiotherapist with over 15 years of clinical expertise in musculoskeletal and sports injury rehabilitation. She is dedicated to delivering high-quality care, with a strong focus on both acute and chronic pain management as well as post-operative recovery. - **Kamela Mecollari** — Physiotherapist. Languages: EN. Kamela Mecollari is a Physiotherapist from Albania with over 13 years of experience in musculoskeletal and pelvic health physiotherapy. She holds a Master's in Physiotherapy, a Master's in Healthcare Management, and is a certified Mummy MOT practitioner. - **Mohammed Mulla** — Chiropractor. Languages: EN. Mohammed Mulla is a UK-trained chiropractor who graduated with a Master's degree and began his career practicing in London before relocating to Abu Dhabi. With a strong foundation in musculoskeletal care, he has developed extensive experience in treating a wide range of musculoskeletal conditions using joint manipulation, soft tissue therapy, and movement-based rehabilitation. - **Shaikha Al Shamsi** — Physiotherapist. Languages: EN. Experienced and dedicated Physiotherapist with a strong background in musculoskeletal rehabilitation, post-operative recovery, and functional movement restoration. Passionate about evidence-based practice and patient-centered care, with a strong commitment to improving patients' quality of life through individualized treatment plans. - **Ali Deniz Baykara** — Physiotherapist - Chiropractor. Languages: EN. Ali Deniz Baykara is a physiotherapist from Turkey. He has master's degrees in Sport Physiotherapy and Chiropractic from Yeditepe University and Bahçeşehir University. - **Aline Farah** — Head of Operations - Senior Physiotherpist. Languages: EN. Aline is a Physiotherapist from Beirut, Lebanon with an extensive background in Sports Physiotherapy. She received her Master's in Physical Activity and Sports rehabilitation from Saint Joseph University in Beirut where she now serves as a lecturer. She has experience with post-operation rehabilitation, sports injuries, paediatric rehab, rheumatology, traumatology, neurology and more. Additionally, Aline has served as the physical therapist for the Lebanese women's national football team, and the decorated Riyadi Women's Basketball Team. Aline believes in active recovery for all ages and enjoys connecting with her patients throughout their journey. - **Claudette Templora** — Physiotherapist. Languages: EN. Claudette is a dedicated physiotherapist from the Philippines who believes in the power of movement to restore confidence and independence. Since relocating to the UAE in 2020, she has been working closely with patients of all ages, creating personalized treatment experiences that support their recovery and overall well-being. She has a special interest in working with children, guiding families through the challenges of neurological rehabilitation with patience and care. - **Dr. Davies Boateng** — Family Medicine Consultant. Languages: EN. Dr. Davies Boateng is a licensed Family Medicine Consultant and Medical Director with expertise in weight management, nutrition, wellness, and advanced aesthetics. Licensed by DHA and DOH, he brings extensive experience in managing diverse patient populations and complex medical conditions. - **Jihad Safi** — Physiotherapist. Languages: EN. Jihad is a physiotherapist from Lebanon. He has experience working with a diverse range of patients including those suffering from chronic pain and various athletic teams and academies. Jihad's training and specialties include manual therapy especially sports rehabilitation. His sports rehabilitation experience includes runners, endurance athletes, football players, and other team and induvial sports. Jihad enjoys using his skills to help develop individualized treatment plans to address each patients' specific needs. - **Mahmoud Qasem** — Physiotherapist. Languages: EN. Mahmoud is a Physiotherapist from Palestine who grew up in Abu Dhabi. He received his bachelor's degree in physiotherapy from the University of Sharjah and has worked with clinics and sport teams within the UAE. - **Salma al Hosni** — Physiotherapist. Languages: EN. Salma is a physiotherapist born and raised in Abu Dhabi and received her BSc in Physiotherapy from the University of Sharjah. - **Dr. Tamara Ghazi** — Medical Director - Doctor of Chiropractic. Languages: EN. Dr. Tamara Ghazi is a holistic Doctor of Chiropractic specializing in the treatment and prevention of musculoskeletal injuries. She emphasizes a wellness-focused, patient-centered approach to care, integrating physical health with overall well-being - **Dr. Tara Shammas** — Doctor of Chiropractic. Languages: EN. Dr. Tara Shammas is a Doctor of Chiropractic, she earned her degree from Palmer College of Chiropractic in 2021. Dr. Shammas completed her preceptorship and postdoctoral fellowship at the AMIT Clinic, where she trained under Dr. Craig Buhler and obtained certification in the A.M.I.T.® method. She combines a variety of therapeutic techniques, including chiropractic adjustments, muscle testing, trigger point therapy, fascial therapy, acupressure, and reflexology, to support her patients' overall health and recovery. In addition, she specializes in prenatal chiropractic care, utilizing the Webster Technique to help women maintain comfort and mobility throughout pregnancy. ## Frequently asked questions **Q: What conditions do you treat at DISC Abu Dhabi?** A: From acute sports injuries (ACL/MCL tears, ankle sprains, tendinopathies) to chronic MSK pain (low back, neck, shoulder, knee), headaches, postural issues, pelvic floor and pre/postnatal care. Our multidisciplinary physiotherapy, osteopathy, chiropractic and family medicine team rarely needs to refer you elsewhere. **Q: Where is the DISC Abu Dhabi clinic?** A: DISC Abu Dhabi is at Sector W12, Sheikha Fatima Park, Building 4, in Al Bateen — easy parking onsite, central Abu Dhabi location. **Q: How do I book an appointment?** A: Tap Book now anywhere on the site to open the booking portal. Or WhatsApp +971 52 121 4295, or call +971 4 561 6870. **Q: Do you accept my insurance?** A: DISC Abu Dhabi works with several UAE insurers. Enter your policy in the booking portal to confirm eligibility before your visit. **Q: What languages do your clinicians speak?** A: Our team speaks English, Arabic, French, Spanish, and Tagalog among others. The booking portal lets you filter clinicians by language. **Q: What about Dubai and Kuwait?** A: DISC Group also operates in Dubai (4 clinics) and Kuwait (1 clinic). Visit dubai.disc-me.com or kuwait.disc-me.com for location-specific teams and booking.